When navigating life’s challenges, having the right support can make all the difference. Caitlin Davis, an Associate Clinical Social Worker based in San Francisco, offers a compassionate and effective approach to therapy. Working under the supervision of Suzanne M. Adams, PhD, Caitlin brings a wealth of experience and a unique perspective to her practice.
Areas of Professional Focus
Caitlin’s expertise spans a broad range of issues. Whether you’re dealing with ADHD, work-related stress, burnout, or navigating significant life transitions such as career changes or retirement, Caitlin provides tailored support. She also helps clients manage stress, build self-esteem, and overcome perfectionism. Additionally, Caitlin is skilled in addressing the concerns of young adults (18-24 years old), aiding in self-identity development, and offering support for chronic pain, climate anxiety, grief, and relationship issues.
Techniques & Tools
Caitlin employs a variety of therapeutic techniques to meet the unique needs of her clients. Her toolkit includes:
Motivational Interviewing (MI): A technique that enhances motivation to change by exploring and resolving ambivalence.
Cognitive Behavioral Therapy (CBT): Focuses on identifying and challenging unhelpful thoughts and behaviors to improve emotional regulation and develop personal coping strategies.
Solution-Focused Therapy: Centers on finding solutions in the present time and exploring one’s hope for the future.
Mindfulness: Practices that involve bringing one’s attention to the present moment, which helps in reducing stress and increasing self-awareness.
Gestalt Therapy: Emphasizes personal responsibility and focuses on the individual’s experience in the present moment.
Client-Centered Approach
Caitlin’s therapeutic style is client-centered, meaning she places her clients' goals and needs at the forefront of their work together. She views her clients as the experts on their own lives, and her role is to provide support as they work towards their goals. Her approach is strengths-based, collaborative, supportive, and non-judgmental. She also prides herself on being culturally responsive and LGBTQ+ affirming, ensuring that all clients feel safe and respected.
Background and Experience
Caitlin's path to psychotherapy is deeply rooted in her diverse background and experiences. She holds clinical training from Fordham University and Jewish Family and Children’s Services. Before transitioning to psychotherapy, Caitlin spent 10 years in human resources within non-profit and corporate environments. This experience has given her a unique insight into work-related stress, burnout, and the challenges associated with career transitions.
The COVID-19 pandemic played a pivotal role in Caitlin's career shift. Witnessing the heightened need for mental health support during this challenging time, she was inspired to provide more holistic and effective support. This led her to pursue a career in psychotherapy, where she could leverage her HR experience and clinical training to better serve her clients.
A Holistic and Eclectic Therapist
Caitlin’s approach allows her to draw from multiple therapeutic modalities to best meet the individual needs of her clients. She has extensive experience working with adults and young adults, as well as the Jewish community and elders. Her background in human resources complements her clinical expertise, providing a well-rounded perspective on the issues her clients face.
Free Consultation and Fees
Understanding that finding the right therapist can be daunting, Caitlin offers a free 15-minute consultation to prospective clients. This initial meeting is an opportunity to determine if her approach aligns with your needs. Individual therapy sessions are priced at $145 for 50 minutes, with a sliding scale option available for those experiencing financial difficulties.
Book An Appointment With Caitlin
Caitlin Davis’s clinical approach is marked by empathy, expertise, and a genuine commitment to her clients’ well-being. Her diverse background and client-centered techniques make her a valuable resource for anyone seeking support through life’s challenges. If you’re in need of therapy and want to explore working with Caitlin, she invites you to reach out and take the first step towards achieving your therapeutic goals.
For more information or to schedule a consultation, you can contact Caitlin at 415-529-5416 or via email at caitlindavisasw@gmail.com.
Stay Updated
Don’t miss out on our latest updates. Stay tuned to our blog for the latest news, updates and articles.